Life Strategist

If your life isn’t unfolding the way you imagined, change it! Coaching can help you clarify your vision and live a life of choice!

Kathie offers are variety of coaching options to help you THRIVE in all areas of your life!

Life & Relationship Coaching   |   Caregiver Coaching |   Certified Senior Advisor (CSA®)

Life & Relationship Coaching

Let’s face it . . . every day we encounter obstacles that can get us off track. Most of us feel stretched to the limit on a regular basis.

So, let me ask you this . . .

What brought YOU here today? What are YOU looking for? What do YOU need right now?

I don’t believe in coincidences, so I’m certain our paths have crossed for a reason.  Take a deep breath and rest assured that together we will put tools in place to set you up for success.

Is it your desire to: 

  • “wake up” and start living a life of choice?
  • develop a fresh perspective that will help you get “unstuck”?
  • free yourself from old patterns that no longer serve you well?
  • learn to communicate more effectively with others?
  • empower yourself to joyfully and fearlessly create the life of your dreams?

Start believing YOU have the power to change your own life!

When we establish a coach/client partnership, we build an environment of trust and honesty within which you can begin to focus on and commit to creating the fulfilling, vibrant life you desire and, more importantly, deserve to live.

The choice is yours.

You can continue on your current path alone, or you can contact me today and start making the changes that will help you reconnect with who you were born to be.

 

Caregiver Coaching

Overwhelmed as a caregiver? Develop a new outlook and caregiver model that enables you to care from a stronger, healthier and more capable place.

You do not have to go it alone!

Feeling stretched to the limit as a caregiver?

Dealing with the day-to-day responsibilities, emotions and pressures of being a caregiver while simultaneously trying to live your own life creates constant pressure that can wear you down and leave you vulnerable to stress related illnesses.

As a caregiver to my Mom, I understand firsthand the challenges caregivers face while navigating this new territory.

What I’ve personally discovered is . . .

The emotional charge within this situation can be minimized.  By applying both coaching principles and insights learned from my own journey, I have created a simple yet effective six step approach to support you.

Caregivers will develop a fresh perspective.

Those burdened by their circumstances will discover new ways of managing this challenge and create their own unique caregiver model.  This will enable you to care from a stronger, healthier and more capable place and walk away with tools to support you as a caregiver. The added bonus is that these concepts may be applied to all aspects of your life.

Imagine how you will benefit when you are able to:

  • create a healthier balance between the other responsibilities in your life and the time and energy it takes to care for your loved one(s)
  • honestly convey your needs as the caregiver to the rest of the family and work together instead of feeling at odds, misunderstood or as if you were bearing it all on your own shoulders
  • respect your own boundaries and perspectives as well as those of your loved one(s) and other family members
  • establish a more effective way to communicate with your loved one(s) and transform the counterproductive and emotional patterns of the past
  • get stronger through the process of care giving instead of more exhausted and overwhelmed
  • fully embrace your role as caregiver and create an opportunity for you and your loved one(s) to make some special memories now – no matter how demanding the situation has become

Together we’ll build an environment of trust and honesty.

Within this safe and nurturing setting, you will learn how to navigate these tumultuous waters.  You’ll finally be able to honor your own humanness, as well as your loved one’s, and find a path of compassion and dignity from which to care.

Care giving can also become an opportunity for you to experience tremendous personal growth as well as develop a more authentic relationship with your loved one(s).

You do not have to go it alone!

If you’re ready to ease your burden, embrace your caregiver journey and uncover the often overlooked gifts, contact me today.

Caring Cards® can also support you as a caregiver and create meaningful connection with your loved one! Learn more here.

 

Certified Senior Advisor (CSA®)

Concerned about aging yet choosing to do nothing out of fear, denial or confusion? Demystify the challenges of aging and envision how you want your future to unfold!

It’s time to get your head out of the sand!

Today’s the day to start embracing your age.

Aging is inevitable, so why not surrender to the journey and acknowledge how the choices you make or don’t make today will impact your future?

Isn’t it time to stop making excuses and start taking a closer look at the health, financial and social components of your life?

Are you willing to look ahead and make decisions now that will positively impact the rest of your life?

In November 2011, I earned my Certified Senior Advisor (CSA)® designation, fulfilling my dream to help individuals and families pro-actively navigate the challenges of aging.

My forte is guiding and educating adult caregivers involved in eldercare.

Why not learn from their successes and failures?

You can put your own life and financial strategies in place especially after learning from your loved one’s journey.  It’s often easier to be a witness to someone else’s life and see what they did “right” and “wrong.”

Rather than judge them, let it motivate you to create your own vision of inspired aging.  This allows you to gain peace of mind and savor the rewards of advance planning.

Don’t settle for being less than your best!

As a certified Too Young to Retire program facilitator, I can help you create a meaningful strategy to remain engaged and relevant for the duration of your life.

Ready to face your future?

Partner with me and together we’ll take an objective look at where you’re headed and make the adjustments to ensure your actions are in alignment with your new vision.